“I was lazy at first too. But that’s the thing. You can’t just play it off like “oh la la I’m lazy but still want the weight to magically fall off” because it doesn’t. You have to work at it and it’s fucking hard, but the results are so worth it. Seriously. You have to put effort forth if you ever expect a change to take place. Throw away all of the shit food in your house. Replace it with things you actually have to cook and prepare. Get up. Get moving. Make a change. Nothing will ever change if you don’t ever make sacrifices.”